720 - 618 - 3423
18260 E LINCOLN UNIT 105, Parker Colorado 80134

Welcome to The Lifting Studio, Parker’s home for real strength and real community. Built in 2025, our studio was created with one mission: to raise the standard for what "personal training" should be. We saw too many crowded facilities and knew a better way existed, one where every session is small (max 6 clients), every program is custom, and every member receives true 1-on-1 coaching attention.
Our culture is supportive, focused, and built around genuine connection. We are here to help busy adults in their 30s–60s move better, feel stronger, and regain their confidence without wasting time on gimmicks or generic workouts.
The Lifting Studio is the result of a shared lifelong passion for fitness and purpose-driven coaching.
Jalea, a collegiate 800m runner, graduated with a degree in Exercise Science and honed her skills in fitness operations and coaching across Illinois and San Diego. Curtis, a five-time Illinois State Champion in pole vault and hurdles, ran track at the University of Illinois and brought valuable business experience from expanding his father’s fitness franchise.
Together, they moved to Colorado to pursue their dream of building a studio focused on small-group training. Curtis and Jalea are committed to providing the expert coaching, personalized programming, and supportive community that truly feels like family. Your goals are their mission!


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